If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, salmon, and eggs.

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

When you're trying to shed some pounds, it's crucial to pack in the nutrients while keeping the calories low. You also want ...

Chia seeds are small, nutrient-dense superfoods that have gained popularity in the health and wellness community for their ...

Although oats are one of the most popular whole-grain options for breakfast, you can add variety to your diet by ... And our top pick for a high-protein breakfast for weight loss—Black Beans ...

When trying to lose weight, avoid extreme restrictions or punishing workouts. Instead, focus on balance, patience, and ...

Deborah said as a priority, slimmers need to include protein in their diets as it is essential for the body. She said: "Eggs, lean meats and pulses are all an important part of a balanced diet to ...