Aerobic exercise, or cardio, elevates your heart rate with movements that activate your body's large-muscle groups. When done in the water, this type of workout offers many proven benefits, including ...

You've gone through the comparisons of all the major differences between pool types and decided an above ground model is best ...

In a new Rolling Stone video series Role Roulette, Paul Mescal picks out of a pool of his past movie characters for different ...

Ever felt like your arms are softening, climbing stairs feels tougher, or you just don’t bounce back after a workout anymore?

The best exercise bikes come at a range of price points and allow you to keep fit at home, whether you want connectivity to follow a class or just want to work out alone. Spin-style exercise bikes ...

Winning an Emmy ought, under normal circumstances, to be the high point of an actor’s career. For all the artists who won at ...

I am someone who revels in the spending of it all. I have shelves dedicated to my fancy activewear sets and color-coordinated workout equipment; I have monthly payments for Pilates studios and ...

The Natchez Adams County Pool will remain open to the public through September after the Adams County Board of Supervisors ...

The condition is hard to treat. But moving can help, if you do it right. Ask Well The condition is hard to treat. But moving can help, if you do it right. Credit...Joyce Lee for The New York Times ...

From a thrilling Mexican seafood spot in New Orleans to outstanding soul food in San Francisco, these are the best new ...

Top hairstylists share looks that beat the heat, seal in moisture, and help us to transition into the fall season easily.

Yongsan District in Seoul (District Mayor Park Hee-young) has completed facility improvement work at the Itaewon Elementary ...