Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a protein content on par with cow’s milk, unlike almond and oat, which are ...
Tired of squinting at your phone, even though it's one of the best? A tablet might be the perfect solution. But with a dizzying array of options available, finding the right one can be tough.
Fiber is abundant in plant foods so generally, vegans don’t need to worry about not getting enough. That is, as long as you’re eating a variety of whole, plant-based foods, Dandrea-Russert says ...