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Pay close attention to persistent tiredness and other symptoms, as they might indicate nutritional deficiencies. Key ...

The gut – often referred to as the body's second brain – houses trillions of microorganisms that influence everything from ...

One of the cool things about R&B is hearing how the sound seems to constantly change from the previous decade. The 1980s was no different. It was an era that was moving away from the disco sound ...

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Celebrity acupuncturist Ross Barr brought the excellent concept of wellness patches into our lives, when he launched his Calm ...

The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at ...

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"However, too much magnesium can cause stomach issues, so be careful." You also need a range of B Vitamins, including B12 and folate (also called folic acid), to maintain your health as you age.

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In a year when Hong Kong cinema made history in its own backyard, and prominent filmmakers were chased out of their home countries for daring to speak truth to power, 2024 has seen a bounty of ...

Amazon has slashed the price of this Oral-B toothbrush, meaning shoppers can enjoy a great deal. Praised as teeth "never looked or felt cleaner" this toothbrush has great reviews. The Oral-B io5 ...