An dietician and nutritionist weighs in on the best non-dairy milks of 2023 as we break down the ten most popular milk alternatives by flavor, pros, and cons.

There are so many different types of milk and milk alternatives, it can feel impossible to decide which is healthiest to ...

Almond milk and soy milk are the most popular plant-based alternatives to regular dairy milk, each with unique nutritional benefits ...

Our guide to dairy-free milk alternatives will help you find the best product for your needs and preferences.

Rice milk is a solid non-dairy alternative all around, especially for folks with nut allergies. It’s on the thin side, so it ...

It's okay to choose whatever milk alternative tastes good to you, but this non-dairy option is best as a source of protein, calcium and vitamin D.

Learn about the best plant-based milk options, plus expert advice on how to make the right choice for your health goals.