Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...
Here, experts break down how you can properly prioritize your nutrition during menopause, as well as some dos and don’ts for ...
Hot flashes and night sweats are just the tip of the iceberg, experts say — here's what else to expect, and what to do about ...
Nikki Ward, 50, knew she had to change her lifestyle when the thought of being photographed at her best friend's wedding ...
She knew she had to change her habits when the thought of being photographed at her best friend’s wedding really daunted her.
Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...
After overhauling her health and fitness routine in her fifties, TV personality Michelle Visage’s battle with Hashimoto’s ...
It’s normal to lose about 50 to 100 hairs a day. But it can be upsetting when you notice more hair loss than this, bald ...
Tennessee scored two touchdowns in the final 2:40 to beat Miami last year – in a game that ruined the Dolphins’ chances to win the AFC East and left them subjected to a playoff loss in frigid ...
Menopause is a natural part of life. As we get older, the closer we get to experiencing “the change” can be a bit daunting, ...
Many millennials may unknowingly be experiencing the early signs of perimenopause, a transitional phase to menopause that can start in their late 30s.