I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

“Many patients are worried about starting an antidepressant because they worry weight gain will worsen their mental health,” ...

The radio personality's comments come after shirtless photos of the famed quarterback circulated over July 4th weekend.

There are several things you can do first thing in the morning to set your day up for success. Strategies like moving your ...

Ka’Chava is one of the best powder-based meal replacements thanks to its blend of whole-food ingredients. Each serving provides 25 grams of plant-based protein from yellow pea and brown rice ...

The researchers found health perks directly linked with weight loss through blood test results, including increases in HDL ...

Obesity is defined by chronic low-grade inflammation in the body. Fat cells, particularly dysfunctional ones, release ...

This might be very good news for those who want to lose weight, but don’t want to be told to eat less. A new study has found ...

Store and use your weight scale on a solid, flat surface. Stand barefoot on your scale, keeping your weight distributed ...

Cinnamon, or dalchini as it's commonly known in India, is a fragrant spice derived from the inner bark of trees belonging to ...