There are several things you can do first thing in the morning to set your day up for success. Strategies like moving your ...

To put the debate at rest OnlyMyHealth talked to Preeti Pande Registered Dietitian Senior Dietitian Apollomedics Hospital ...

Cinnamon, or dalchini as it's commonly known in India, is a fragrant spice derived from the inner bark of trees belonging to ...

Rain during monsoon disrupts your pet's routine, limiting outdoor walks and activity. Support their health with a balanced ...

Recently there has been a flood of cheap whey protein supplements being sold online which should immediately ring alarm bells ...

To figure out how much walking you need to do to lose weight, it can help to identify your resting metabolic rate (RMR), ...

Every stoner knows about the munchies. Here's what the experts say about why you're craving that pizza and bag of chips.

If you’ve been endlessly scrolling through Mitolyn reviews, trying to separate hype from reality, you’re not alone. I’ve been ...

A salmon farm worker feeds a dead fish to a seal. Whistleblowers recently shared with me a clip from a fish farm. In it, a ...

Smith, 39, is wondering no more. In November 2024 he kicked off a plan to get healthy by dialing back his drinking, upping his protein consumption and cutting his daily calorie intake to 2,100. In ...