There are several things you can do first thing in the morning to set your day up for success. Strategies like moving your ...

To put the debate at rest OnlyMyHealth talked to Preeti Pande Registered Dietitian Senior Dietitian Apollomedics Hospital ...

Rain during monsoon disrupts your pet's routine, limiting outdoor walks and activity. Support their health with a balanced ...

If you have hypertension, your diet matters. Here are 7 Nigerian foods that may contribute to high blood pressure and what to ...

Recently there has been a flood of cheap whey protein supplements being sold online which should immediately ring alarm bells ...

To figure out how much walking you need to do to lose weight, it can help to identify your resting metabolic rate (RMR), ...

Country star Nate Smith opened up to PEOPLE about his 55-lb. weight loss journey, admitting that he was “slowly killing ...

Mitolyn comes with a 60-day money-back guarantee. If you don’t see the results you expected or aren’t satisfied for any ...

The 6-hour duration was sufficient for better oil extraction and higher yields using hexane as the apolar solvent. Generally speaking, the solvent extraction process is very efficient, especially for ...