As the Amazon Prime Day Sale 2025 is live, don't miss this chance to grab the best home gym equipment from top brands at up to 70% off.

It's well established that a strong core can help with posture and back issues, and properly executed sit ups can contribute to a stronger, more stable core. "Regularly doing sit-ups or crunches can ...

Prime Day ends tonight, so it's your last chance to get the Vinsguir Ab Roller Wheel for just $18.99 during the sale—a 44% discount.

While the technology is new to me, the vibrating-plate technology was originally created by Swedish physician Gustav Zander ...

Fitness experts explain the differences between the treadmill and rower, and how to chose the correct cardio machine for your ...

With my years of hands-on experience using the best heart rate monitors on the market, here are the ones I'd buy in the Prime ...

The “Sweat with Talking Tom” scial media challenge is a key campaign element. Over 400 influencers worldwide will share ...

There are five basic strength-training exercises Bowers recommends to all his over-50 patients—though people of any age can ...

Building muscle you can see requires strength training, cardio exercise and the right diet. Follow these expert tips to start ...

Our expert fitness reviewers have rigorously tried and tested some of the best rowing machines to help you boost stamina in the comfort of your home gym: From beginner-friendly picks to premium ...