PEOPLE with type 2 diabetes who make a simple diet change may be able to stop taking medication, a new study has suggested. The diet has been shown to improve beta-cell function, which in turn can ...
Foods with a low glycemic index (GI) rating are best if you have diabetes. Read the ingredients label on a breakfast cereal, stick to one serving, and avoid adding any sugary extras. Bonsembiante L, ...
Plenty of evidence suggests that low carb diets can be very effective for weight loss. However, as with any diet, weight loss sometimes stalls before you reach your desired weight. This article ...
Know the news with the 7NEWS app: Download today After revolutionising our diets with his best-selling cookbooks, CSIRO scientist Professor Grant Brinkworth ... the amount of resistance exercise is a ...