South Indian food mainly lingers in our mind due to the richness of its flavor and diversity. However, nobody even imagines ...

What’s more, eating breakfast gives you the best leg up on the day when it comes ... So what’s a healthy and low-calorie breakfast that helps you get what you need without extra calories?

Kickstart your day with these low-calorie Indian breakfast options that are both nutritious and delicious. From light dishes like poha and moong dal chilla to protein-packed ragi dosa and idli, these ...

Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...

It's necessary to have a mindful breakfast that is low in calories if you are on a weight loss journey. Including fruits, vegetables and healthy grains in your breakfast list can set the tone for ...

Fortunately, many restaurants now offer healthier options that don't skimp on flavor or satisfaction. In this article, we've curated menu items from 25 popular restaurant chains that offer the best of ...

There's nothing quite like a hearty breakfast to kick-start ... you want to lose weight, it's low calorie, it's a small portion - that isn't always the best approach. Give it 20 minutes, you ...

Some low-calorie, high-protein breakfast ideas ... of ways to add protein to your breakfast; some of the best protein-rich breakfast ingredients are eggs, nuts, nut butter, beans, and cheese.

Protein and fat help fill you up, which means you're likely to eat ... so it's important to choose wisely. Foods with a low glycemic index (GI) rating are best if you have diabetes. Read the ...