Greek yogurt is an excellent high-protein snack to add to your rotation if you're trying to lose weight. However, registered ...

Scoop smarter with lower calorie ice creams that keep the creamy texture and rich flavor you love without blowing your ...

Protein bars can be a great hit of energy, but not all of them are built on equal footing. Here are the protein bars that are ...

Greek yogurt is an excellent high-protein snack to add to your rotation if you're trying to lose weight. However, registered dietitians understand that variety can combat diet boredom. They share a ...

A very-low-calorie diet induces weight loss but is risky and only appropriate for certain people under medical management.

When you’re comparing two snacks at the grocery store or gas station and want to pick the “healthier” one, you probably look ...

Beast mode don’t come easy, mate. These simple meal swaps will take the pressure off so you can focus on getting absolutely ...

Today, Slate Milk cofounders Manny Lubin and Josh Belinsky reveal the brand has raised a $23 million Series B funding round.

Step away from the vending machine. Stock your desk drawer or handbag with these nutritionist-approved healthy snacks that curb cravings and keep energy steady.

THERE’S no more convenient breakfast than a bowl of cereal. On top of that, there’s a certain nostalgia to chasing crunchy nuggets around your bowl with a spoon before they go soggy, ...

Michelle Cooper, from Shrewsbury, who describes herself as a 'fat loss bestie', shared how ditching just three foods helped ...