We found the 11 best flare leggings that toe the line between activewear and loungewear, according to stylists and fitness ...

Running coach and PT Sarah Campus guides us through the 10 best treadmill workouts, provides her favourite ways to make ...

In a state where seafood joints compete like fishermen telling tall tales, High Tide Harry’s in Orlando has quietly built a reputation that has nothing to do with ocean views and everything to do with ...

Want to stay in shape for Puerto Vallarta's nightlife? Try some of the destinations many health and fitness options.

A practical and effective guide to achieving a flatter stomach with five targeted exercises. The article moves beyond simple ...

Welcome to Monitor’s Second Annual Best Companies Issue, which celebrates companies in equipment finance that demonstrate excellence in leadership, culture, inclusion, community impact and innovation.

Staying fit in tight spaces with little to no equipment is always a challenge, whether you are in a hotel room or living and ...

The 10 exercises in this 10-minute bodyweight core session are Caroline’s go-tos for strengthening her abdominals, while the ...

Futsal, a high-intensity sport, places considerable demands on the hip adductors and core musculature, often resulting in ...

This article, Best Strength Training Tips to Increase Endurance and Speed for Cross Country Season, was first published on SportStarsMag.com.

Welcome to quadrobics, the latest fitness trend that's got people literally going back to basics—or rather, back to the ...