There's plenty of workout band options for home workouts. These are some of the highest rated options on Amazon.

Discover the best leg exercises tailored for men over 50 to build strength, improve mobility, and enhance overall fitness. Explore effective workouts designed to meet the unique needs of mature ...

Start your home fitness revolution with one of the best workout bikes on the market — our team of testers tried out 15 bikes from brands like Peloton, Spinning, Schwinn and BowFlex to determine which ...

Take your training to the next level with the best kettlebells. Our fitness experts tested and reviewed the top options to determine which products deserve a spot in your home gym.

Prevention editors also consider Brooks and Asics sneakers a top brand choice for walking or running on concrete. Several ...

One doctor recommends these five strength training exercises for anyone over 50 to improve core strength, balance, bone density, and overall well-being.

Think walking and swimming are your only safe options after 60? Discover one powerful strength exercise senior ladies can do ...

When my recurring knee and lower back pain led me to a physical therapist, I was surprised that they prescribed a set of glute-strengthening exercises. I’m an avid runner and enjoy lower-body workouts ...

The best 100 Nordstrom Anniversary Sale deals start at just $10. Coach, Free People, Michael Kors, and more brands are marked ...

Curb tension and stress that keep you up at night with these relaxing yoga poses for sleep.