When my recurring knee and lower back pain led me to a physical therapist, I was surprised that they prescribed a set of glute-strengthening exercises. I’m an avid runner and enjoy lower-body workouts ...

Madonna's husband, Steven, a retired high school track coach, agreed to revive the role for his wife. In no time, Hanna was running with ankle weights and a backpack full of bricks, making routine ...

Having three teams from the Cape & Islands reach the Final Four of the state tournament means there's plenty of talent. See ...

The Wound Care Centre at the Keta Municipal Hospital in the Volta Region, has conducted a successful skin grafting operation on a patient, who had been suffering from a post-traumatic ulcer wound.

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Raleigh is now doing things no catcher has done in the history of the sport. A career .218 hitter with a .740 OPS coming into this season, the switch-hitting slugger has vaulted into the American ...

An industry legend and one of the world’s most well-known foot gurus, Margaret herself is a firm favourite among celebrities ...