A personal trainer shares how to perform his four best full-body workouts to get back into shape after a long break.

Looking for a race to enter in 2025? Here's our rundown of the best triathlons in the calendar, from fast roads to mountain adventures ...

Now is the perfect time to dial into low- or no-equipment workouts, when one of the best yoga mats might be all you have available. This workout only takes 10 minutes, which means it can fit pretty ...

Explore ten ingenious repair hacks that offer innovative solutions to various household challenges. Whether it's fixing a broken item with unconventional tools or improvising clever repairs, these ...

Over 30 days, this program will help you carve a tighter waistline, strengthen your core, and improve your overall fitness ...

Former four-time Mr. Olympia Jay Cutler helped prepare Mike Sommerfeld for the 2025 Arnold Classic with a brutal leg workout.

Our top fitness releases, ranging from the first treadmill made for real runners to shoes with spray-on uppers.

We reviewed the most high-end home fitness devices on the market, from rowing machines to all-in-one pieces of equipment. Find the best ones to buy now.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Your best bet will be to find ...

Like humans, animals dream while they sleep. It’s not unusual to see their bodies twitching or hear them making sounds during ...

We spoke with two fitness pros who share their top-recommended weight-loss exercises for women to do every day.

There are a few reasons for this, but the main reason most people should do full-body workouts over split workouts is time.