The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...

Find the best gifts for hikers & outdoor enthusiasts. Discover waterproof backpacks, safety gear, high-tech hiking apparel & ...

We tested 11 water fountains for cats and dogs and found three that will keep your pets hydrated without adding another chore ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

This page provides a helpful roadmap to our extensive mattress coverage and to finding your best mattress—and your best sleep. To shop successfully, you need to distinguish a mattress’s real ...

A new study has revealed the areas of the UK where residents have the best and worst gut health habits, including diet, ...

Yorkshire has been identified as having the poorest gut-health habits in the UK, with residents consuming the least amount of ...

Social media users praised the plane travel tips in the viral video, with a viewer calling one tip a "game changer." ...

Aislinn Cambridge, a nutritional therapist, says there is one drink that can make us feel our best—and it only requires two ...

According to various surveys and research, just 1 in 10 of us consumes enough water to qualify for being adequately hydrated ...

By adjusting your diet with the season, you can support your immune system, energy levels, and overall health throughout ...

Alcohol can worsen Crohn’s disease symptoms, but the impact varies from person to person. It may depend on what and how much ...