We tested 11 water fountains for cats and dogs and found three that will keep your pets hydrated without adding another chore ...

Electrolyte water ... Some of the best electrolyte powders available include Ultima Replenisher Electrolyte Hydration Powder, Skratch Labs Hydration Mix, and GU Hydration Drink Tabs.

The best time to drink lemon water is first thing in the morning to hydrate your body and kick-start your day, after fasting overnight. But it having it on an empty stomach can be to acidic for ...

Coconut water is lower in sugar than most sports drinks and has carbohydrates, which may help improve muscle function. Research found coconut water more beneficial than regular water for rehydration ...

A hydrating, inexpensive and nutritious drink can help your body flush out sugars and toxins, boost your immune system and burn fat. It is easily accessible and doesn't cost much at all - the ...

Maintaining proper hydration extends beyond drinking plain water. Various beverages and foods contribute to daily fluid intake. Fruits and vegetables with high water content, such as watermelon ...

It's a flavorless, hydrating ... sparkling water is your best bet, followed by naturally flavored seltzer. Always read the labels and nutrition facts to understand what you're drinking.

Owala water ... hydration accessory. The vacuum insulated design also keeps water cold for over 24 hours. This is the water bottle I tend to keep out on my desk when I know I need to drink more ...

Ingesting too much caffeine comes with serious side effects, Kitchen says. Too much caffeine can lead to increased heart rate ...