Maintaining strength and mobility as you age doesn't require a gym. Research indicates that squats, particularly chair squats ...

The best early Amazon Prime Day deals are here, and we don’t want you to miss a thing. This year, the retailer’s sale event is twice as long as usual—which means, yep, four whole days of discounts, ...

And this short, high-intensity workout by certified fitness trainer Anna Engelschall, who runs the YouTube channel Growing Annanas, proves it. Using just a yoga mat, this 15-minute core and abs ...

13 Best Quadriceps Exercises You Can Do At Home The following exercises range from simple to challenging in no particular order (although, I’ve specified their level of difficulty). Some exercises ...

Expert Consumers has recognized Johnson Fitness & Wellness as a top fitness retailer in 2025NEW YORK CITY, May 02, 2025 (GLOBE NEWSWIRE) -- As Americans gear up to mark National Fitness Day on ...

The best home gym equipment can be as big and expensive or as small and budget-friendly as you want. It doesn't matter if you live in a spacious home or a small city apartment, you can always ...

The Best Luxury Fitness Equipment to Outfit Your State of the Art Home Gym Stick to your routine at home with the most high-end equipment around. By Roxanne Adamiyatt Published: Feb 4, 2025 Save ...

Shop the best small-space friendly workout equipment for 2025 to get in some exercise and heart-pumping cardio at home, no matter the size of your apartment.

Upgrade your fitness routine with the best home gym equipment for 2025. From resistance bands to treadmills, these top 8 picks ensure an effective and convenient workout at home.