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It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

A man in his 80s started working as a personal trainer after lifting weights helped him relieve joint pain and arthritis so ...

As Mars approaches opposition this week, it will become a dazzling spectacle in the night sky. See it at its best now, or ...

SOLE Fitness (866-780-7653), a leading name in home gym equipment, is pleased to announce that they have upgraded their ...