Herbal preparations can be very helpful for hot flashes. There are many combination herbal formulas designed for menopause and you may have to experiment to see which one works best for you.

There’s a reason grandmas everywhere swear by a cup of chamomile tea before bed: the flower is an ancient remedy for inducing ...

Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

Primary and review articles published in English were identified by a MEDLINE (1966-June 2003) search using the MeSH terms "hot flashes," "hot flushes," "menopause," and "serotonin reuptake inhibitor.

If you have menopause symptoms like hot flashes, night sweats, brain fog, you want relief. Can menopause supplements help?

Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.

Whichever option you choose, it’s best to find a card that reports to all three major credit bureaus so your on-time payments can help strengthen your credit score as quickly as possible.

Supplements are your best friend during menopause. There is so much going on in life and our hormones that we need something ...

There are many reasons interest in sex dips with menopause, and experts encourage women to seek out menopause specialists to ...

Benedict, Ph.D., Christina Borgeest, B.A., Jodi A. Flaws, Ph.D. The reasons for the discrepancies among studies on estrogen and hot flashes are unknown. It is possible they stem from differences ...

As the preferred sleeping position for the majority of adults, sleeping on your side requires a specific set of mattress criteria to achieve the best rest ... who sleeps hot, certain mattress ...

The best VR headsets are an enticing gateway into an entirely fresh gaming experience, especially if you're checking out this immersive tech for the first time. For those of you who are interested ...