Seeds are a powerful tool for gut health - but like all things in nutrition, their benefit depends both on how and when you ...

Turmeric, celebrated for its health benefits, is consumed as turmeric water and turmeric milk. Research indicates warm dairy ...

Amla-turmeric shots are packed with antioxidants and anti-inflammatory benefits that support heart health and slow ageing.

Now, nearly a month later, Bunnie Xo is addressing her decision again. This time, she spoke about ending her lengthy sobriety ...

Drinking enough water may help manage high blood pressure when dehydration is a contributing factor, but it's likely not a ...

While watermelon has a slightly lower impact on blood sugar, both of these fruits can be enjoyed in moderation while ...

Certain teas can help lower blood pressure and improve heart health. Find out which teas to choose for high blood pressure.

Like with many things, you may notice side effects if you consume matcha in excess. Drinking more than two cups of matcha a ...

Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system ...

Social media can be a great place to discover weight loss tips, healthy recipe ideas, fitness routines, and other wellness ...

The leading man has endured a shocking amount of hardship, misfortune, death, dysfunction, calamity, and tragedy throughout ...