The gluten-free alcohol market is booming, with demand rising as more drinkers seek safe, satisfying grain-free options they ...

Unlike some protein drinks, smoothies, or juices, which are more like low-calorie snacks, meal replacement shakes are designed to stand in for your entire breakfast, lunch, or dinner. They should ...

Whole grains such as oats, barley, quinoa, and brown rice are high in prebiotic fiber, which acts as food for your gut bacteria. Prebiotics help beneficial microbes grow and thrive, contributing to a ...

Add spring onions, coriander leaves, roasted crushed peanuts, sesame seeds, grated ginger, chopped garlic, Kashmiri red ...

Fermentation makes your food good for gut health Here are six ayurveda-approved fermented foods that are rich in probiotics ...

You don’t have to be a coffee snob to order a better cup of coffee. You just need to know a few things most people never ask.

If you know you’re going to be outside during a heat wave, you can pre-hydrate by drinking plenty of water or a sports drink ...

Water purifiers help remove dirt, germs, and harmful chemicals from water, making it safe to drink. They are useful for homes ...

Ashley Ball goes to drink it all in at a garden in Monk Bretton...THERE is not much that can improve a nice garden... bu...

There is tension in the house. When I say anything, I am immediately wrong - unless my daughter wants something, and then she's sickly sweet. OK, I have a small pension of $1,500, Social Security of ...

At home, you can either invest in blackout curtains or go the easy route by finding a silky soft eye mask (more on this below). If you're someone who likes to keep a light on, opt for non-distracting ...