Medically reviewed by Allison Herries, RDN Key Takeaways There’s no one best time to eat avocados.Avocados offer other health benefits, including supporting heart, gut, eye health, blood sugar control ...

In terms of options, the Chargers cafeteria features a clean eating station with basic, healthy food such as protein and ...

We spoke with a few TikTok health experts to gather their perspectives on the Food is Medicine movement and how making a few ...

Last month, the U.S. Secretary of Health and Human Services issued a call to action: medical schools must expand their ...

London, an ardent advocate for ensuring all children have access to positive recess experiences, launched the Global Recess ...

High-protein snacks are everywhere, but not all are created equal. Dietitians explain how much protein you really need and ...

“The best time to take probiotics is when it’s most convenient for you and when you will remember to take them,” added ...

Niche diet foods go mainstream as many Americans continue to change their eating habits, with 9.7 million following vegan or ...

“Nuts are great snack options that contain vitamin E, selenium, and healthy fats to nourish and protect the skin,” Dr. Gratch says. Walnuts are a great pick because they contain the highest ...

September marks Health Aging Month, and Mid-State Health is joining the national celebration with a reminder: “it’s never too late to reinvent yourself.” This national campaign encourages adults ...

Weight gain in college, often labeled the “Freshman 15”, may not be as concerning as students think. Healthy eating habits ...

A study reveals that even small daily portions of processed meats or soft drinks increase the risk of diabetes, cancer, and ...