You don't have to write a lot, either. Some journals prompt you to write only one sentence! The best gratitude journal for you is the one you feel good writing in each day and the one that you're ...

Ahead, I detail what sets this product apart from other gratitude journals — including how I use it in my daily routine, what it includes, and who would most benefit from investing in this self ...

Many people choose to make daily entries in their gratitude journal, but the frequency can vary. Some may write in it every evening, while others might opt for weekly or even monthly entries.

Below is a list of gratitude prompts to write about in your daily journal! Write about one of your best friends that you can always count on and what they have added to your life. Pick someone who has ...

It doesn’t even have to be a physical journal. It can be as simple ... The morning is often the best time to practice gratitude meditation, as it sets you up for the day with an optimistic ...

Posilog is a gratitude journaling app that allows users to write and track things they're grateful for each day.

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One of the best ways to honor the gifts we’ve received is to pay them forward ... Another idea is to make gratitude part of your new year’s resolutions. Start a gratitude journal where you jot down ...

Do you dread Monday mornings? These simple Japanese tips to be happy will help you transform the start to your week on a ...