Get sweat, go: we take a deep dive into the OnePlus Health Lab, to uncover the science behind the firm's wearable tech ...

As a PE teacher in the early 80s, Cliona Foley has witnessed first-hand the evolution in gym culture, but she believes there ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

“In order to improve your endurance and delay the onset of fatigue, incorporating zone 2 or low-intensity running, as well as ...

Optimal performance and longevity require a solid balance between the three main elements of fitness: endurance, strength and ...

We've curated a list of the best workout apps for weight loss that bring expert coaching and calorie-torching exercises ...

Ball chairs have become a trendy and comfortable alternative to standard desk seating.Some ball chairs allow you to detach ...

These home moves might finally flatten your belly by triggering full-body fat loss and targeting deep core muscles without ...

A Texas doctor who has been treating children in a measles outbreak was shown on video with a measles rash on his face in a ...

Build full-body strength fast with this 5-minute bodyweight workout using just your own body—no gear required.

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

As a new father, staying healthy is more important (and harder) than ever. I no longer have the time or energy to hit the gym ...