More active midlifers and seniors are strength training, a trend driven by Singapore’s super-ageing society, changing ...

Jessica Biel—who tied the knot with Justin Timberlake in 2012—got candid about staying fit while growing older and how she ...

The AXV Vibration Plate is a great addition to your at-home fitness routine, helping you achieve everything from tone muscles and better circulation to post-workout recovery and pain management. Shop ...

Strongway Gym Supplies continues to serve home fitness users with a broad selection of products built for everyday use. As ...

If you're on the hunt for some beauty bargains, you're in luck. Pick up Medik8's cult retinal serum with a 22% discount, save ...

Sculpt a chiseled core with 3 bodyweight moves! Hollow body hold, L-sit, and windshield wipers deliver visible results—no gym needed.

When I’m asked what kind of home gym equipment is worth buying, I’ve got a top three list that I always recommend to my ...

There’s no better example of how fitness and music are intertwined than Fitness Explosion Elite Training in downtown Vacaville — the winners of best fitness club in Solano County for the sixth ...

Chiva-Som Hua Hin makes it a point to offer each guest an experience to improve the body whilst relaxing from the tensions of ...

The Withings Body Comp Smart Scale is on sale for $169.95, an over 25% markdown from its usual $229.95 for Prime Day. This ...

Arora is ideal for plus-size bodies because it emphasizes alignment and ease instead of intensity. My joints were happy. My ...

Meet the Experts: Sohee Carpenter, PhD, CSCS*D, is a fitness coach and member of the WH advisory board. Erica Coviello, CPT, ...