Amazon Prime Day Sale 2025 is live now! Explore the best treadmills from brands like Lifelong and Powermax and save up to 70% off.

More active midlifers and seniors are strength training, a trend driven by Singapore’s super-ageing society, changing ...

Jessica Biel—who tied the knot with Justin Timberlake in 2012—got candid about staying fit while growing older and how she ...

Directions: Do the dumbbell 21s finisher as a circuit, with no rest between exercises. Do three rounds of it, resting 1 ...

The AXV Vibration Plate is a great addition to your at-home fitness routine, helping you achieve everything from tone muscles and better circulation to post-workout recovery and pain management. Shop ...

Lou Mudge is a Health Writer at Future Plc, working across Fit&Well and Coach. She previously worked for Live Science, and ...

Strongway Gym Supplies continues to serve home fitness users with a broad selection of products built for everyday use. As ...

Sculpt a chiseled core with 3 bodyweight moves! Hollow body hold, L-sit, and windshield wipers deliver visible results—no gym needed.

When I’m asked what kind of home gym equipment is worth buying, I’ve got a top three list that I always recommend to my ...

There’s no better example of how fitness and music are intertwined than Fitness Explosion Elite Training in downtown Vacaville — the winners of best fitness club in Solano County for the sixth ...

Chiva-Som Hua Hin makes it a point to offer each guest an experience to improve the body whilst relaxing from the tensions of ...

The Withings Body Comp Smart Scale is on sale for $169.95, an over 25% markdown from its usual $229.95 for Prime Day. This ...