Packaged foods and frozen meals are ubiquitous in US diets, with recent research revealing that a shocking 60% of Americans’ ...

EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned to his cost. The Sun columnist has revealed he was rushed for ...

I’m an RD who lives in the same household as my septuagenarian parents. I tried Mom’s Meals delivery service for a week to ...

As many as 3.2 million people in the UK are prediabetic according to Diabetes UK; that is, they are at risk of developing ...

To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...