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1 天
on MSN
I’m a nutritionist — beware these 5 sneaky ultra-processed foods that seem to be ...
Packaged foods and frozen meals are ubiquitous in US diets, with recent research revealing that a shocking 60% of Americans’ ...
2 天
Salmon & potato bake, pesto chicken & four other recipes that prove eating for a healthy ...
EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned to his cost. The Sun columnist has revealed he was rushed for ...
Everyday Health on MSN
2 天
I’m an RD Who Tried Mom’s Meals for a Week in 2024 to Find Out How My Aging Parents ...
I’m an RD who lives in the same household as my septuagenarian parents. I tried Mom’s Meals delivery service for a week to ...
3 天
The seven surprising foods to avoid if you’re prediabetic
As many as 3.2 million people in the UK are prediabetic according to Diabetes UK; that is, they are at risk of developing ...
5 天
5 fruit myths dietitians want you to stop believing, including that it's bad for you ...
To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...
6 天
Adding three foods to my diet changed my body — can stop heart disease and diabetes too
Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...
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