If you've forgotten to thaw your salmon fillet before dinnertime, don't fret. Use these tips to get the perfect sear on a ...

Fillets or steaks of fish should be firm ... A fishy smell is a clear sign that the fish is past its best. Frozen fish can be just as good, if not better, than all but the very freshest fish.

Frying fish frozen works best with thinner cuts ... While it's totally fine to pan-fry any frozen fillet, the best ones for the task are those that have been flash frozen and vacuum sealed ...

Unlike the oil-rich species that are best eaten as fresh as possible ... A whole fish should be prepared before it’s frozen: gut the fish and remove the gills, or fillet the fish, but leave ...