There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top ...

As for hormonal imbalance, you might want to think about boosting your levels of antioxidant s – so vitamin C, E, B1, and B2, ...

A growing body of research shows that what we put on our plates and in our mouths can have real effects on our mental health ...

Vitamin D also helps clear beta amyloid, a protein that plays a role in Alzheimer’s disease, Merrill points out. This is “the ...

It depends. Vitamin D is best absorbed when it’s taken with fat, Brissette says. However, some supplements will include the ...

If you have sensitive skin, this ultra gentle serum could be the answer to your skincare woes. A mix of pro-vitamin B5 and ...

You might have to take a vitamin B12 supplement to avoid a B12 deficiency if you're a vegan or vegetarian. Cyanocobalamin is the synthetic form of Vitamin ... determine the best course of action.

After researching and testing the formulas ourselves, plus consulting a dermatologist, we’ve narrowed down the best vitamin C serums for every skin type and budget. Our overall winner is the ...

However, a high price tag doesn’t always equal the best option, especially if you ... She explains that “a supplement containing vitamin D and vitamin C may help improve immunity, especially ...

There are two main forms of vitamin D in the diet ... This means they get less exposure to sunlight, which is the best way to naturally boost vitamin D levels. Additionally, your bones become ...