A Better Way to Reap the Benefits of Vitamin C When it comes to vitamin C in skin care, there are two categories: active and inactive. The only active form is LAA.

For example, vitamins B1, B2, and B12 are all well above 1,000 percent of their recommended daily value. But because B ...

Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood ...

Vitamin C is considered by most experts to be one of the mainstays of a good skincare routine. Well tolerated by most people and most skin types, the best vitamin C (often in serum form) is a potent ...

Key ingredients: 15 per cent l-ascorbic acid, 1 per cent alpha-tocopherol (a form of vitamin E), and 0.5 per cent ferulic acid Benefits: Smoothing, moisturising, firming, brightening Best for: Fine ...

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Wondering if coffee is good or bad for your liver? A gastroenterologist reveals 3 surprising benefits of drinking coffee for liver health.

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To help, we’ve plucked out the 50 best films currently streaming on the service in the United States, updated regularly as titles come and go. And as a bonus, we link to more great movies on ...

When it comes to weight loss, many of us focus on cutting calories, hitting the gym, or avoiding carbs altogether. But what ...