Bananas aren't the only source of potassium; there are other foods that pack even more of this essential mineral.

Specifically, the study suggests that consuming 300 mg per day of calcium, roughly the equivalent of one cup of 1 percent ...

With 15 per cent vitamin C – stemming from 3-O-ethyl ascorbic acid – and five per cent polyhydroxy acids (PHA’s) stemming ...

Discover the best BCAA supplements of 2025, recommended by a dietitian for optimal recovery, muscle growth, and energy.

In the quest for health and longevity, many of us turn to the supplement aisle, hoping to find the magic pill that will ward off disease and keep us feeling young. However, a top dietitian ...

The 2025 red carpet season is officially upon us, and that means it’s time to talk about glam. The 82nd annual Golden Globe ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Jaggery is an unrefined sweetener made from sugarcane or palm sap. It has higher nutrients and antioxidants than regular ...

The plant protein in peanuts provides an impressive amount of the essential macronutrient, which aids in muscle growth, ...

Abstract: Vision Transformer (ViT) variants have made rapid advances in a variety of computer vision tasks. However, their performance on corrupted inputs, which are inevitable in realistic use cases ...

A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs. Lara Vukelich is a freelance writer in San Diego, California. She writes creative ...