Expert-backed tips to regain control This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Many factors affect the speed at which a person loses weight, including ...

While all nuts are healthy, dietitians agree that almonds are among the healthiest nuts you can eat, thanks to their nutrient ...

While we continue to be a nation at war with weight, not all diet advice gives us a competitive edge. In fact, one common ...

Millet and oats both bring protein, fibre, vitamins, minerals, and low-glycemic indexes; this article explains how they differ for weight loss, digestion and health, so you can choose wisely.

The keto diet, first introduced in the 1920s as a treatment for epilepsy, has gained popularity for its energy-boosting and ...

This is a list of foods rabbits should never eat due to being unhealthy or otherwise an unnecessary part of their diet.

Although promising, not all research shows a strong link between green tea consumption and improvements in metabolic syndrome ...

Weight loss is a complex and emotive process, with many factors at play that can impact results. And keeping the weight off ...

Fit for Life,” which she wrote with her husband, was a best seller in the 1980s promoting good health ahead of weight loss.

Whether intermittent fasting helps anyone is unclear, but it does have known health risks. Who can try the dieting trend, and ...