For people beginning their weight loss journey, a combination of physical activity and a healthy diet – such as the ...

Doctors in Louisiana say more and more teenagers and pre-teens are getting diagnosed with pre-diabetes. The American Diabetes Association says over 500,000 people in Louisiana have been diagnosed with ...

Aging is natural, but daily habits shape how we age. Balanced nutrition, exercise, sleep, stress control, and social ...

The decline of real-life slimming clubs is down to a variety of factors, says Kate. ‘Diets come in fads — at the moment, ...

Dr Rowan French insists lasting weight loss can only be achieved through a balanced approach to psychology, exercise and ...

During the Season 19 premiere of The Real Housewives of Orange County, Emily Simpson emotionally opened up about her ...

We picked the Chickpea Tuna Salad as our favorite make-ahead lunch for weight loss when you have chronic inflammation. It's ...

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

Why it's difficult for genetically obese people to permanently lose weight and your DNA creates biological barriers that make ...

While there's no correct time of day to eat apples, consider the following times to promote digestion, weight loss, and sleep ...

For many people who struggle to eat a healthy diet, the biggest barrier is often cost: Nutritious foods such as fruits, ...