For many people, especially those dealing with overweight and obesity, losing weight isn't exactly a walk in the park. Sometimes, the methods used aren't the best, and while you might see short-term ...

Dr. Rachel Paul, who has a PhD in nutrition and behaviour change, has revealed the five foods she would avoid if weight loss ...

Donna's GP suggested a gastric sleeve to Donna after her weight had reached a concerning level - but then she dropped nine dress sizes after signing up to an eating plan ...

The Importance of Diet for Feminine Health A well-balanced diet plays a crucial role in maintaining overall health particularly for women What we eat directly impacts our hormonal balance immune syste ...

Dr Michael Mosley's Fast 800 diet, based on intermittent fasting, has helped people lose weight quickly and even reverse type-2 diabetes. However, it's essential to approach such diets cautiously and ...

The search for effective weight loss solutions has led to countless diet trends, fitness regimens, and medical interventions.

New research uncovers hidden risks and surprising benefits of weight loss drugs like Ozempic, reshaping how we see these ...

Another tip I got for you — [eat] protein and salad for lunch, something like that, because salad you should not eat after really 6 p.m.,” she said.

But why do men go bald? When do men go bald? And can you stop or reverse balding? We’ll answer all these questions and more ...

Wonder drugs’ like Ozempic, hailed by celebrities and some medics as a cure for an ever-mounting list of conditions, most notably obesity and diabetes, have started to appear in darker headlines ...