What is the best oil for cooking Indian foods? Check out the right way to buy edible oils at the store and things you must ...

Add these heart-healthy foods to your everyday diet and your ticker will thank you—for decades to come. The post The 50 Best ...

Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...

The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an ...

Nuts are similar to other magnesium-rich foods in that it plays a role in heart health, blood sugar regulation ... physician ...

Should you eat almonds or walnuts? It depends on your goals. A dietitian reveals which is best for weight loss, protein, ...

French fries are high in carbs and trans fats which could put you at risk of belly fat and subsequently heart issues. One of ...

Certain heart-healthy foods truly act like medicine for your blood vessels, says integrative cardiologist Joel K. Kahn, MD, and these are the best to eat to prevent or reverse heart disease. Power Rx: ...

Dr John Burke, chief medical officer at AXA Health, has revealed the best foods and exercises all of us can eat and do for ...

Share on Pinterest Your heart keeps you alive and well, and protecting its health should be a top priority. Fortunately, following a diet high in heart-healthy nutrients can drastically reduce ...