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Add these heart-healthy foods to your everyday diet and your ticker will thank you—for decades to come. The post The 50 Best ...

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Nuts are similar to other magnesium-rich foods in that it plays a role in heart health, blood sugar regulation ... physician ...

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Share on Pinterest Your heart keeps you alive and well, and protecting its health should be a top priority. Fortunately, following a diet high in heart-healthy nutrients can drastically reduce ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

The diner’s charm is undeniably heightened by its prime location in Logan, where the captivating beauty of Ohio’s landscapes ...

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Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.