Ahead of the season 3 premiere of 1000-Lb. Best Friends, star Vannessa Cross is ready to show off a major transformation: her ...

"Both walnuts and almonds are a very healthy part of the diet," says Natalie Rizzo, registered dietitian and TODAY.com ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

A fitness expert shares five bad habits that will hinder your weight-loss progress. You'll never lose weight if they're part ...

The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an ...

Vannessa Cross has impressed TLC viewers with her astounding weight loss (she's down 273 pounds!), but the reality star says ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

Lb Best Friends' star Vannessa Cross broke down her calorie intake after hitting her weight goal of 180 pounds ...

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...