Affiliate content. This Fitspresso review will explore the ingredients, benefits, and potential effectiveness of Fitspresso.

The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Ahead of the season 3 premiere of 1000-Lb. Best Friends, star Vannessa Cross is ready to show off a major transformation: her ...

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Should you eat almonds or walnuts? It depends on your goals. A dietitian reveals which is best for weight loss, protein, ...

A fitness expert shares five bad habits that will hinder your weight-loss progress. You'll never lose weight if they're part ...

While butter is not considered good when it comes to weight loss, experts say incorporating up to a tablespoon per day as ...

Vannessa Cross has impressed TLC viewers with her astounding weight loss (she's down 273 pounds!), but the reality star says ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).