An expert has urged people not to eat between certain hours overnight to boost their gut health and even improve their ...
Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...
You know to eat healthy, exercise, and rest an appropriate amount when it comes to taking care of your body. But have you ...
Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...
WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Research published in the journal Gastroenterology has also found that it may not be gluten causing your problems, but ...
Should you eat almonds or walnuts? It depends on your goals. A dietitian reveals which is best for weight loss, protein, ...
Whether you're looking for a quick sandwich to pack in the morning or you have time to prep soup or grain bowls, these ...
SPINS data from 2023 shows “super mushrooms” gaining popularity, jumping from the supplement aisles to food and beverage ...
The condition was originally identified as the reason why some people who’d had GI surgery or a digestive disease developed ...