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13 小时
on MSN
Tim Spector says 'don't eat' between these hours for a healthy gut and immune system
An expert has urged people not to eat between certain hours overnight to boost their gut health and even improve their ...
verywellhealth
10 小时
9 Proven Ways to Boost Your Gut Health
Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...
来自MSN
19 小时
Four Signs You Have an Unhealthy Gut and How to Fix It
You know to eat healthy, exercise, and rest an appropriate amount when it comes to taking care of your body. But have you ...
11 小时
on MSN
Halloween candy binges can overload your gut health – How to avoid spooking your microbiome
Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...
4 小时
Feeling Bloated? Gut Health Experts Say This Prebiotic Soda Can Help
WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...
13 小时
on MSN
Boost gut health and immunity by not eating for these hours, Tim Spector says
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
i
18 小时
Why gluten doesn’t cause bloating and six other gut myths
Research published in the journal Gastroenterology has also found that it may not be gluten causing your problems, but ...
22 小时
on MSN
Are almonds or walnuts healthier? Dietitian reveals which is best for weight loss and protein
Should you eat almonds or walnuts? It depends on your goals. A dietitian reveals which is best for weight loss, protein, ...
54 分钟
Our 14 Best New Lunch Recipes You'll Want to Make This Fall
Whether you're looking for a quick sandwich to pack in the morning or you have time to prep soup or grain bowls, these ...
Whole Foods Magazine
4 小时
The Great Opportunity: Exploring the Mushroom Market
SPINS data from 2023 shows “super mushrooms” gaining popularity, jumping from the supplement aisles to food and beverage ...
10 小时
What to Know About SIBO, the Controversial Gut Condition That’s Tough to Diagnose
The condition was originally identified as the reason why some people who’d had GI surgery or a digestive disease developed ...
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