When you’re trying to lose weight, eating more protein, staying hydrated and adjusting your calorie intake feel like ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Just remember to avoid ultraprocessed foods and anything high in added sugar. These are some of the best foods for weight ...

Should you eat almonds or walnuts? It depends on your goals. A dietitian reveals which is best for weight loss, protein, ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Affiliate content. This extensive comparison will go over the important differences and help you determine which one is best ...

Vannessa Cross has impressed TLC viewers with her astounding weight loss (she's down 273 pounds!), but the reality star says ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

Ahead of the season 3 premiere of 1000-Lb. Best Friends, star Vannessa Cross is ready to show off a major transformation: her ...

FDA approval: Ozempic is FDA-approved for Type 2 diabetes, while Wegovy is FDA-approved for weight loss. Cost: Ozempic is ...