A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

eating plant-based foods has been shown to help with weight loss, and dairy and animal products can also make you hit your ...

Our evaluations and opinions are not influenced by our advertising relationships, but we may earn a commission from our partners’ links. This content is created by TIME Stamped, under TIME’s ...

The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

The number of calories someone needs to burn to lose weight healthily will vary by person. Working with a dietitian or ...

Should you eat almonds or walnuts? It depends on your goals. A dietitian reveals which is best for weight loss, protein, ...

Learn more The best weight loss foods for cats are formulated to help cats lose weight safely. They typically have fewer calories, less fat, and more nutrients per serving than other formulas.

Vannessa Cross has impressed TLC viewers with her astounding weight loss (she's down 273 pounds!), but the reality star says ...

The best thing is it’ll keep you full, well-fed, satisfy your taste buds and help you shed a few pounds meanwhile. Check out ...

Yep, you can actually be thrown in jail for buying certain weight loss drugs on Facebook (or any other social media platform, ...