You don't have to give up every treat but knowing what's good or bad for your teeth helps you make smarter choices.

Milk, cheese, and yogurt are some of the best foods for dental health. They're packed with calcium and phosphates, which are essential minerals that help rebuild tooth enamel and maintain strong bones ...

Foods that stain and erode teeth, and ones that can reverse the damage. May 2, 2013— -- intro: Prevention is the best medicine for your smile. Although fillings, crowns, and professional ...

We can brush and floss as much as we like, but we are fighting a losing battle if we do not take into account the role of ...

The worst foods. LIME, LEMONS, ORANGES AND GRAPEFRUIT: It’s no surprise that citrus is loaded with citric acid. Strong acids (foods with a low pH rating) are the No. 1 cause of enamel erosion ...

Foods that are great for the teeth are those that provide the nutrients that are important for growth and development. Young Male Voice You know kiwi is loaded with vitamin C which helps with bone ...

Foods that are great for the teeth are those that provide the nutrients that are important for growth and development. Young Male Voice You know kiwi is loaded with vitamin C which helps with bone ...

Best foods for your teeth Fiber-rich fruits and vegetables: Fruits are high on fibre and make sure they clean your teeth and gums naturally. They also provide a good workout for your jaw muscles.

Foods that stain teeth For the whitest smile, it’s important to avoid stain-causing foods and substances as much as possible. “A simple rule: Any food which causes a stubborn laundry stain can ...

Best Foods to Eat for Strong, Healthy Teeth We asked a medical expert what to include in your diet to keep your chompers clean and happy. ... We asked Dr. Angela Austin of Alexandria Children’s ...