Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

At her job at the Breast Cancer Research Foundation, Sadia Zapp talks about the disease all day, every day. But her best advice is purely personal.

Eileen Durward, a menopause expert at A.Vogel, has shared the best snacks for women going through the menopause, and they are ...

For women with bipolar, menopause can bring extra challenges. Here’s what to know and how to manage both during this life ...

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...

Shepherd noted that women who take medications for weight loss during menopause should pay special attention to their diet and exercise in order to not exacerbate the loss ... The latest lifestyle and ...

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

It’s normal to lose about 50 to 100 hairs a day. But it can be upsetting when you notice more hair loss than this, bald ...

If you have menopause symptoms like hot flashes, night sweats, brain fog, you want relief. Can menopause supplements help? Experts weigh in.

At the end of the event, audience members left with a goodie bag including a copy of Kate’s book, Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days and supplements from the new menopause ...

We speak to two menopause specialists about alternatives to HRT and what you need to know about them before making a decision ...