A new study underscores what we already knew about the Mediterranean diet: it’s one of the best diets for all stages of life.

One OB/GYN recommends that instead of focusing on supplements and products, they zero in on their kitchen.

October is Menopause Awareness Month to help shine a light on an important stage of women’s lives that is too often ...

Recognising this gap, Irish company Revive Active developed Meno Active, a supplement designed to provide daily nutritional ...

People who are pregnant, experiencing menopause, or who are breastfeeding may need to take vitamins like vitamin c, d, ...

Women have said the symptom sticks around for almost four years, on average, and some have even reported it lingering for a ...

Menopause is a natural phase of life, but it can bring a range of physical and emotional changes that leave many women ...

Non-pharmaceutical interventions such as healthy eating and physical activity can be ‘foundational’ for managing menopause ...

Aldi has partnered with The Menopause Charity and expert nutritionist Tammy Gee of Seven Colours of Nutrition to help women ...

Paulette Szalay believed it was impossible to lose weight after menopause. A chance encounter on a Florida beach proved her ...

That’s where the best multivitamins for women come in—delivering nutrients that support your body and overall wellbeing. While they’re not a replacement for a healthy diet, they can be a smart ...

While menopause is mostly associated with women in their late 40s or 50s, some may experience early signs as young as 30. One hidden symptom, often overlooked, includes brain fog. Health experts ...