As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...
A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...
Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.
Supplements are your best friend during menopause. There is so much going on in life and our hormones that we need something ...
Anthropologist Margaret Mead famously stated: “There is no greater power in the world than the zest of a postmenopausal woman ...
There are many reasons interest in sex dips with menopause, and experts encourage women to seek out menopause specialists to ...
For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...
For women with bipolar, menopause can bring extra challenges. Here’s what to know and how to manage both during this life ...
If you have menopause symptoms like hot flashes, night sweats, brain fog, you want relief. Can menopause supplements help?
CBT for menopause is one of the recommended alternatives to HRT. Here's what happened when writer Laura Williams was ...
Eileen Durward, a menopause expert at A.Vogel, has shared the best snacks for women going through the menopause, and they are ...
The risk of losing bone density increases in women with age. Here are 7 foods that help build bone health during menopause.