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A new peer-reviewed study published in the journal Menopause indicates that menopausal women are at an increased risk of experiencing a cardiovascular event if they maintain a poor Life’s Essential 8 ...
Your metabolism might slow down, hormones might start acting funny, and you may not bounce back from workouts the way you did at 25. But with the right nutrition, especially high-protein foods, your ...
Menopausal hormonal therapy, including estrogen alone and estrogen combined with progesterone, has been prescribed to help with those symptoms for decades. Hormones were also used to treat the ...
Perimenopause, often starting in a woman's 40s, brings hormonal fluctuations leading to symptoms like hot flashes and mood ...
After menopause, individuals with cardiovascular disease and weight gain may face a higher risk of breast cancer, recent ...
WW International relists on Nasdaq, pivoting to menopause care with GLP-1 drugs and coaching. Click here to read an analysis ...
Menopause causes a range of symptoms. Some supplements may help. Learn which menopause supplements can help ease symptoms.
In a new study, women who ate four to six prunes a day were able to maintain their bone density and bone strength during the ...
“Creatine is a natural compound that's found in our muscles and brain,” says Michelle Cardel, PhD, MS, RD, and chief ...
As a new study reveals 39% of women say perimenopause began earlier than they anticipated, we spoke to three women about ...