Supplements are your best friend during menopause. There is so much going on in life and our hormones that we need something ...

A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...

As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

has shared the benefits of these snacks for women going through menopause. Even better, the snacks listed are affordable and ...

There are many reasons interest in sex dips with menopause, and experts encourage women to seek out menopause specialists to ...

Eileen Durward, a menopause expert, has shared a number of snacks that are beneficial for women going through certain ...

Eileen Durward, a menopause expert at A.Vogel, has shared the best snacks for women going through the menopause, and they are ...

Discussing seeds, the specialist said: "Pumpkin seeds are full of good oils that are going to help your joints, going to help ...

RTE presenter Maura Derrane says she had aches and pains for five years before realising it was perimenopause “Every woman ...

Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...

Anthropologist Margaret Mead famously stated: “There is no greater power in the world than the zest of a postmenopausal woman ...