According to the National Institutes of Health (NIH), the recommended intake of vitamin D for healthy adults is 600 to 800 IU ...

Yes, most of us are still unaware that we may be deficient in Vitamin D. Dr Craige Golding explains who is at risk and what ...

Calcium supplements can benefit people who are at risk of osteoporosis or have a calcium deficiency. However, some risks are ...

Apple cider vinegar gummies are a dietary supplement designed to provide the potential benefits of ACV without the harsh ...

Research suggests that certain vitamins and supplements like omega-3s and vitamin D may be helpful for people with depression, if taken alongside standard treatments.