While there are Vitamin D supplements, sunlight is the best source for the vitamin..vitamin d, vitamin d best sources, ...

Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

Medically reviewed by Suzanne Fisher, RD While there's a great debate over whether spinach or kale is healthier, both are ...

“Pumpkin is an excellent source of the antioxidant vitamin A, which is important for eye health and may slow the development ...

Wash and prepare fruit. Pour orange juice into a small bowl. Dip fruit pieces into the orange juice to prevent browning.

Obesity costs U.S. health care nearly $173 billion yearly. With more than 200 related complications such as heart disease, ...

These veggie-friendly sources of protein (think chickpeas and lentils) fall into the category of foods essential for ...

Professor Tim Spector says eating a common household superfood can dramatically reduce your chances of dementia. He said that ...

This fatty fish is packed with eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA)—two long-chain omega-3s that work ...

Tinned fish has never been more popular, but how healthy is this new food trend? Here, registered dietitian-nutritionist ...

Skin aging is normal, but there are some simple lifestyle tweaks you can make to prevent wrinkles from forming in the first ...